by Sound Yoga | Aug 14, 2020 | Uncategorized
When the quarantine for COVID-19 started, I had to put my current teacher training on hold since doing it online wasn’t an option for me. I truly felt that to be present with someone meant you had to be in person with them. Over time, working on the zoom...
by Sound Yoga | Jul 28, 2020 | Uncategorized
This month the teachers each take a turn at sharing their thoughts about the community that is SoundYoga. Sangha, or community, is what has made my job as a teacher so rewarding these past 15+ years. What we create together in our classes is a safe, warm, and...
by Sound Yoga | Jul 14, 2020 | Uncategorized
“It is not as weird as I thought it would be!” Please watch the above video from your fellow Yoga students discussing their virtual class experiences. Their perspectives are inspiring to hear. (Thank you, Ben, Sharon, Maryann and Eve for sharing your...
by Sound Yoga | Feb 17, 2020 | inspiration, meditation
I love it when our sky is clear enough for us to see the moon. Growing up in eastern Washington there were few nights when you couldn’t see it. Every night I was provided with a new viewpoint as the moon waxed and waned. Here in western Washington, once in a while,...
by Sound Yoga | Dec 20, 2019 | inspiration, meditation
This month my focus is peace. It happens that I was in NYC in September and visited Strawberry Fields in Central Park where the John Lennon memorial is located. Imagine is one of my favorite peace poems. Imagine Imagine there’s no countriesIt isn’t hard to doNothing...
