SoundYoga in West Seattle
SoundYoga is just what you are looking for. . .
We offer small group classes (6 max, in-person), to support personal growth, through individualized yoga instruction.
In SoundYoga’s peaceful setting we focus on you, your body and your breath – practicing with a few other students under the guidance of well-trained Yoga instructors. We offer a variety of classes, each adapted to individual’s needs, body types, health status, and personal life goals.
SoundYoga’s teachers are all Certified Yoga Teachers in the tradition of Krishnamacharya, a distinction rare to most yoga studios, and focus on adapting postures to the individual, sequencing them optimally, and ascribing therapeutic value to specific movements and breathing.
SoundYoga also provides weekend workshops on special topics and Yoga Therapy in a one-on-one setting. For home use, we also offer a video to help prevent osteoporosis entitled “Strong Bones Yoga.”