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Karuna

by Sound Yoga | Feb 17, 2017 | Self Awareness, yoga

“karuna” -Compassion for ourselves and those around us. This concept comes from Patanjali’s Yoga Sutra I.33. Let’s make 2017 the year of kindness. We often think of compassion as something we do for others. In order to have compassion for others we must first show...

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