Private/Personal Sessions

Yoga for Health: Individualized Yoga Therapy Instruction with Christine Dormaier

With more than 25 years of teaching experience, Christine, a Certified Yoga Therapist, specializes in developing Yoga practices that help individuals strive for better health and a happier, more balanced lifestyle. Her expertise ranges from working with people who have M.S., asthma, autoimmune disorders, heart conditions, cancer, long COVID and mental issues such as: stress, depression, anxiety, and more.

Working one on one, Christine will address your personal needs and explore a variety of techniques (movement, breathing, sound and meditation) to develop a personalized take-home practice. She will listen to your concerns and tailor a program to fit your schedule. Whether it be an early morning practice to prepare for your day or an evening practice to help you wind down and relax for a better night’s sleep. An individualized Yoga therapy practice will support you in your long term health goals. No previous Yoga experience is necessary.

Take the step toward a better you and let Christine walk with you on your journey to wellness. Get started with a private session and begin to enjoy the benefits of a daily Yoga practice!

Email Christine for more information,

$110 for ONE 1 hour session

$500 for FIVE 1 hour sessions

I’ve been attending classes at Sound Yoga since 2013. Several years ago, I was experiencing immobilizing lower back pain. In one private session with Chris, she helped me develop a practice that relieved my pain and strengthened my back, avoiding costly physical therapy or more invasive medical procedures. In addition to classes, I am now enrolled in teacher training. Through my education and practice at Sound Yoga I am developing a body awareness and intuition that allows me to simply and effectively address common physical and mental maladies of my everyday life. Sound Yoga helps me stay healthy!


Serving West Seattle since 1998

In-person classes
(location emailed to you)
+Online classes

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