Private/Personal Sessions

Yoga for Health: Individualized Yoga Therapy Instruction with Christine Dormaier

With more than 25 years of teaching experience, Christine, a Certified Yoga Therapist, specializes in developing Yoga practices that help individuals strive for better health and a happier, more balanced lifestyle. Her expertise ranges from working with people who have M.S., asthma, autoimmune disorders, heart conditions, cancer, long COVID and mental issues such as: stress, depression, anxiety, and more.

Working one on one, Christine will address your personal needs and explore a variety of techniques (movement, breathing, sound and meditation) to develop a personalized take-home practice. She will listen to your concerns and tailor a program to fit your schedule. Whether it be an early morning practice to prepare for your day or an evening practice to help you wind down and relax for a better night’s sleep. An individualized Yoga therapy practice will support you in your long term health goals. No previous Yoga experience is necessary.

Take the step toward a better you and let Christine walk with you on your journey to wellness. Get started with a private session and begin to enjoy the benefits of a daily Yoga practice!

Email Christine for more information,

$110 for ONE 1 hour session

$500 for FIVE 1 hour sessions

I’ve been attending classes at Sound Yoga since 2013. Several years ago, I was experiencing immobilizing lower back pain. In one private session with Chris, she helped me develop a practice that relieved my pain and strengthened my back, avoiding costly physical therapy or more invasive medical procedures. In addition to classes, I am now enrolled in teacher training. Through my education and practice at Sound Yoga I am developing a body awareness and intuition that allows me to simply and effectively address common physical and mental maladies of my everyday life. Sound Yoga helps me stay healthy!