Strong Bones Yoga -DVD

Available on Amazon $19.95

Strong Bones Yoga™  DVD

Strong Bones Yoga™ was created by Christine Dormaier, an experienced yoga teacher, Certified Yoga Therapist and holistic health advocate.
Christine is certified by the American Viniyoga Institute in the teachings of T. Krishnamacharya and T. K. V. Desikachar.

Use Strong Bones Yoga™ to:

  • Build bone density and help prevent osteoporosis
  • Increase overall strength without adding bulk
  • Improve balance, coordination, and flexibility
  • Increase energy throughout the body

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“It is rare to find a video that so authentically combines the wisdom of ancient yogic science with modern insights into health care. This video represents the best of the blend of old and new, and will be a valuable resource to all practitioners of yoga and everyone who wishes to develop and maintain healthy bones.”

Gary Kraftsow MA

Founder American Viniyoga Institute, Author of Yoga for Wellness and Yoga for Transformation

“I enthusiastically recommend the videotape, “Strong Bones Yoga” to my patients and colleagues. It’s a great exercise component to a well-rounded osteoporosis prevention or recovery program, which should also include nutritional supplements, good daily nutrition, an alkaline diet, meditation and lots of happiness.”

Dr. Susan Brown

Director of Osteoporosis Education Project , Author of Better Bones, Better Body

“I enthusiastically recommend the videotape, “Strong Bones Yoga” to my patients. This videotape provides a user-friendly way to incorporate bone strengthening exercise into an osteoporosis prevention or recovery program. It provides a vital component of an overall bone health program.”

Dr. Lise Alschuler, ND

Serving West Seattle since 1998

In-person classes
(location emailed to you)
+Online classes

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