Yoga Teacher Graduates

Yoga Teacher Graduates

When the quarantine for COVID-19 started, I had to put my current teacher training on hold since doing it online wasn’t an option for me. I truly felt that to be present with someone meant you had to be in person with them. Over time, working on the zoom...
The Community That Is SoundYoga

The Community That Is SoundYoga

This month the teachers each take a turn at sharing their thoughts about the community that is SoundYoga.   Sangha, or community, is what has made my job as a teacher so rewarding these past 15+ years. What we create together in our classes is a safe, warm, and...
Not As Weird As I Thought It Would Be

Not As Weird As I Thought It Would Be

“It is not as weird as I thought it would be!” Please watch the above video from your fellow Yoga students discussing their virtual class experiences. Their perspectives are inspiring to hear.  (Thank you, Ben, Sharon, Maryann and Eve for sharing your...
Balance, Inspiration and Creativity

Balance, Inspiration and Creativity

I am so glad it’s finally Spring!! The sun is out, flowers are blooming, trees are returning to their green color and there is a wonderful sense of freshness in the air. Coming out of a long cold winter, we may find ourselves a bit out of balance. The transition from...