Atha, the first word in the Yoga Sutra is filled with a depth of meaning. It implies beginning an endeavor we want to learn or experience and the...

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“karuna” -Compassion for ourselves and those around us. This concept comes from Patanjali’s Yoga Sutra I.33. Let’s make 2017 the year of kindness....

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OK, this is going to really date me. I was at the first Earth day. Growing up on a farm we were always recycling but didn’t call it that.We threw...

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