Why Yoga Works & How It Can Work For You

The past year has been a whirlwind.  So much has happened. In January I finished writing the book I co-authored with Fran and Robert, Why Yoga Works & How It Can Work For You.
In February SoundYoga celebrated its 20th anniversary. I still can’t believe it has been 20 years.
In June we finally finished the formatting, all the illustrations and we had agreed on a cover picture. Wow, it was really a book.  After many rounds of editing it went live on Amazon. I am sure I told some of you ‘finally it is done!’ We have continued to learn more about the book business and marketing a self-published book.
December now, and I am unveiling a spruced up logo, a new website by the end of the year and starting a teacher training in February. Oh, and I just signed a three year lease for the studio.
I would like to thank all of you once again for the support you continue to give to your own health and to SoundYoga. I feel so blessed to be part of that journey.
Take a few moments to reflect on all your accomplishments this past year, big and small. What are you looking forward to in 2019?
Join me in a celebration of the New Year on January 1 with a special class ‘Movement, Mantra and Meditation, to revitalize and purify your whole being’.


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