Peace, Calm, Serenity

Peace on earth. Wouldn’t that be nice? I’ve spent a lot of time this year reflecting on peace in the world and in my own life. This is not a new concept. For thousands of years people have sought to promote peace. The concept is embedded deep in Indian philosophy as part of the golden rules or “yamas”, how we treat others; the attitude we have toward the outside world; and how we take care of our environment.  For me peace is the beginning. It is an attitude to begin my day and a way to interact with my family, students and friends. Try it, set an intention for all your interactions to be peaceful. Let peace begin with me. Have a great holiday season!

Wishing you peace, calm and serenity.

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