Blog

Purusa

Purusa

Have you ever had a gut feeling or intuition about something? You are trying to make a decision but you aren’t sure which way to go. Something...

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Abhinivesah

Abhinivesah

Have you ever wondered how our minds get spun into places we didn’t intend to go and we feel stuck there? It could be an outside influence like the...

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Sanga

Sanga

Sanga   At this time of year, I always reflect on a big date. On February 2, SoundYoga celebrated its 24th birthday. It also reminds me that 2 years...

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A Stillness

A Stillness

“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself” - Hermann Hesse     For me, this time of...

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